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 Self Manifest
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"Self Manifest"

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Description:

 

Naya, a seemingly ordinary young woman, struggles with hidden anxiety that often amplifies her surroundings. Despite a stable life, worries about inadequacy and making mistakes plague her, making everyday events feel overwhelming. To cope, she relies on a comforting imaginary friend, Janeen, who soothes her anxieties. While this coping mechanism provides temporary relief, Naya finds herself increasingly reliant on this imaginary support, leading to a deeper sense of loneliness and vulnerability.  

°Ñº¸±â¿¡´Â Æò¹üÇÑ ÀþÀº ¿©¼ºÀÎ Naya´Â Á¾Á¾ ÀÚ½ÅÀÇ ÁÖº¯À» ÁõÆø½ÃÅ°´Â ¼û°ÜÁø ºÒ¾È°ú ½Î¿ó´Ï´Ù. ¾ÈÁ¤µÈ »î¿¡µµ ºÒ±¸ÇÏ°í, ºÒÃæºÐÇÔ°ú ½Ç¼ö¿¡ ´ëÇÑ °ÆÁ¤ÀÌ ±×³à¸¦ ±«·ÓÈ÷°í, ÀÏ»óÀûÀÎ »ç°ÇµéÀ» ¾ÐµµÇÏ°Ô ¸¸µì´Ï´Ù. ÀÌ¿¡ ´ëóÇϱâ À§ÇØ, ±×³à´Â ÀÚ½ÅÀÇ °ÆÁ¤À» ´Þ·¡ÁÖ´Â À§·ÎÇÏ´Â °¡»óÀÇ Ä£±¸ Janeen¿¡°Ô ÀÇÁ¸ÇÕ´Ï´Ù. ÀÌ ´ëó ¸ÞÄ¿´ÏÁòÀÌ ÀϽÃÀûÀÎ ¾Èµµ°¨À» Á¦°øÇÏ´Â ¹Ý¸é, Naya´Â Á¡Á¡ ´õ ÀÌ °¡»óÀÇ Áö¿ø¿¡ ÀÇÁ¸ÇÏ°í ÀÖÀ½À» ¹ß°ßÇÏ¿© ´õ ±íÀº ¿Ü·Î¿ò°ú Ãë¾à¼ºÀ¸·Î À̾îÁý´Ï´Ù. 

 

 

Transcription:

 

(In a grocery store)

Naya: I¡¯m so sorry.

Janeen: Hey! You free right now?

 

(In the office)

Boss: Give it to me by five.

 

(In a park)

Janeen: Hey! Did you see that kid trying to race me?

Naya: (giggling)

Janeen: Told me I couldn¡¯t stand a chance!

 

(At home)

Naya: (sighs)

Naya: (sobbing)

 

 

Questions:

 

1. How does Naya's reliance on her imaginary friend, Janeen, both help and hinder her in dealing with her anxiety?

2. What are some possible underlying reasons for Naya's anxiety and fear of inadequacy?

3. What steps could Naya take to address her anxiety and find more sustainable ways to cope with her overwhelming feelings? 

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2024-08-13 ¿ÀÈÄ 5:07:19
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