Description:

Becky Guiles, the self-proclaimed most frugal mom in America, has some money-saving tips for grocery shopping. Her first tip is to make sure you have a list when you're going into the grocery store, which will keep you on track and on budget. She says don't pay extra for convenience and buy fruit whole instead of pre-cut. Also, when it comes to fresh produce, Guiles says to stay away from anything prepackaged.​ 

미국에서 가장 검소한 엄마라고 자칭하는 베키 기일스는 식료품 쇼핑을 위한 약간의 돈을 절약하는 팁을 가지고 있습니다. 그녀의 첫 번째 조언은 식료품점에 들어갈 때 목록을 가지고 있는지 확인하는 것입니다. 그러면 예산과 궤도에 오를 수 있습니다. 그녀는 편의상 추가 비용을 지불하지 말고 미리 잘라져있는 것 대신 과일을 통째로 사라고 말합니다. 또한, 신선한 농산물에 관해서라면, Guiles는 미리 포장된 어떤 것도 멀리하라고 말합니다.​​

Transcription:

The latest consumer price data out today finds inflation showing no signs of abating.

Up with prices up 8.2% from a year ago.

And this lady tells Ann Mercogliano we'd all be smart if we used her tricks at the supermarket.

If you've got sticker shock at the grocery store, you are not alone.

Supermarket prices are way, way up.

Are there really ways to save a lot of money here?

Yes. I think families could probably save 50% or more.

Becky Guiles, the self-proclaimed, most frugal mom in America has some money saving tips for grocery shopping.

Her first tip may seem obvious but so many of us don't do it.

Make sure you have a list when you're going into the grocery store.

This will keep you on track and on budget. And she says, don't pay extra for convenience Buy fruit whole instead of pre-cut fruit like this cantaloupe.

It is $1.99 per pound, right? Yes.

This melon that's already cut into slices is $4.99 a pound.

So it's a significant savings to cut it yourself.

The same goes for cheese So this package of sliced cheese is $7.99 for seven ounces.

Wow!

This package is not sliced and its $6.99 So you are saving a whole dollar. 

When it comes to fresh produce, she says, stay away from anything prepackaged.

This package of peppers is $6.99.

Yes. But if I bag it myself, it's only $6 which is a dollars savings just for bagging it yourself Becky also says, make sure to look up and down the shelves for the best prices. 

So most people shop at eye level, right? 

Correct. 

But if you move your eyes down it becomes less expensive. 

So you can see here it is $7.49 for this box of cereal.

But move your eyes down and it's $3.99 at the bottom.

Oh my goodness! And she says, don't be afraid to think out of the box. 

A really inexpensive and fun dinner idea is to do breakfast for dinner.

So do scrambled eggs, waffles, pancakes. The family loves it. It's quick, easy, and inexpensive. Cheaper than meat.

Much cheaper than meat All good tips to keep your grocery bills in check.​ 

오늘 발표된 최근의 소비자 물가 자료에 따르면 인플레이션이 진정될 기미를 보이지 않고 있습니다.가격이 1년 전보다 8.2% 올랐습니다.그리고 이 여성은 앤 메르코글리아노에게 슈퍼마켓에서 그녀의 속임수를 쓰면 우리 모두가 똑똑해질 것이라고 말합니다.만약 여러분이 식료품점에서 스티커 쇼크를 받았다면, 여러분은 혼자가 아닙니다.

고기보다 훨씬 더 싸요 식료품 비용을 억제하기 위한 모든 좋은 팁들. 

Questions:

1. What is the  first tip  but so many of us don't do it? Why?

2. What is the money saving tip when buying fruits and cheese?

3. What is an  inexpensive and fun dinner idea?​